SSC GD Constable 2024 Physical Exam: Schedule, Requirements, and Preparation Tips

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SSC GD Physical Test 2024 is expected to be held in August 2024 by CRPF. The exact SSC GD Physical Test Date 2024 will be announced shortly along with the detailed schedule for PET and PST. Check out the requirements of the physical efficiency test and physical standard test for male and female candidates.

1. Introduction

The Staff Selection Commission (SSC) is conducting recruitment for 26,146 vacancies for General Duty Constables. The process includes a written examination followed by a physical test. Selected candidates will be appointed in various paramilitary forces such as BSF, CISF, CRPF, SSB, ITBP, AR, and SSF.

2. SSC GD Physical Test 2024 Overview

A total of 351,176 candidates have been shortlisted to appear for the Physical Test, including 311,736 males and 39,440 females. The SSC GD Physical Exam Date 2024 will be released soon on the official website CRPF. The test includes both Physical Standard Test (PST) and Physical Efficiency Test (PET).

3. SSC GD Constable Physical Date 2024

The Central Reserve Police Force (CRPF) will conduct the physical tests to assess candidates’ fitness. The tests are expected to be scheduled in August 2024. Candidates should start preparing for the physical efficiency test. The admit card for PST/PET will be issued by the Nodal CAPF on CRPF’s website.

Events	Dates
SSC GD Result 2024	10th July 2024
PST	August 2024
PET	August 2024
Medical Exam	To be Notified
Document Verification	To be Notified

4. SSC GD Constable Physical Requirements

Physical Requirements for Male Candidates

Male candidates need to meet specific physical standards based on their category.

Categories	Height Measurements	Chest Measurements
General, SC & OBC	170 cm	80 cm (unexpanded)/5 cm (expanded)
Scheduled Tribes	162.5 cm	76 cm (unexpanded)/5 cm (expanded)
ST candidates from NE States and Naxal areas	160 cm	76 cm (unexpanded)/5 cm (expanded)
Candidates from NE States	162.5 cm	77 cm (unexpanded)/5 cm (expanded)
Candidates from specific regions	165 cm	78 cm (unexpanded)/5 cm (expanded)

Physical Requirements for Female Candidates

No chest measurements are required for female candidates.

Categories	Height Measurements
General, SC & OBC	157 cm
Scheduled Tribes	150 cm
ST candidates from NE States and Naxal areas	147.5 cm
Candidates from specific regions	155 cm
Candidates from NE States	152.5 cm
Candidates from GTA	152.5 cm

5. SSC GD Constable PET

Candidates need to complete specific tasks within given time limits.

For Male Candidates

Category	Task
Other Regions	5 km in 24 minutes
Ladakh Region	1.6 km in 7 minutes

For Female Candidates

Category	Task
Other Regions	1.6 km in 8½ minutes
Ladakh Region	800 meters in 5 minutes

6. SSC GD Medical Examination

Candidates who pass the PET/PST will undergo a Detailed Medical Examination (DME) or Review Medical Examination (RME) to assess their physical and medical fitness.

Visual Standards	Requirement
Near Vision	N6 (Better Eye), N9 (Worse Eye)
Distant Vision	6/6 (Better Eye), 6/9 (Worse Eye)
Color Vision	CP-2
Refraction	Visual correction not permitted

7. FAQs

Q1. When is SSC GD Constable Physical Test 2024?
SSC GD Constable Physical Test 2024 will be conducted in August 2024.

Q2. Will there be a separate admit card for the SSC GD Constable Physical Test 2024?
Yes, the admit card will be issued by the Nodal CAPF on CRPF’s website.

Q3: What is the running time for SSC GD 5km?
Male candidates need to complete 5 km in 24 minutes and female candidates need to complete 1.6 km in 8½ minutes.

Q4: Are there any chest measurements for female candidates in SSC GD?
No, chest measurements are not required for female candidates.

By Anjali RuhelaJuly 24, 2024Guides/UpdatesLeave a Comment

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