by SSC GD Physical Test 2024 is expected to be held in August 2024 by CRPF. The exact SSC GD Physical Test Date 2024 will be announced shortly along with the detailed schedule for PET and PST. Check out the requirements of the physical efficiency test and physical standard test for male and female candidates.
1. Introduction
The Staff Selection Commission (SSC) is conducting recruitment for 26,146 vacancies for General Duty Constables. The process includes a written examination followed by a physical test. Selected candidates will be appointed in various paramilitary forces such as BSF, CISF, CRPF, SSB, ITBP, AR, and SSF.
2. SSC GD Physical Test 2024 Overview
A total of 351,176 candidates have been shortlisted to appear for the Physical Test, including 311,736 males and 39,440 females. The SSC GD Physical Exam Date 2024 will be released soon on the official website CRPF. The test includes both Physical Standard Test (PST) and Physical Efficiency Test (PET).
3. SSC GD Constable Physical Date 2024
The Central Reserve Police Force (CRPF) will conduct the physical tests to assess candidates’ fitness. The tests are expected to be scheduled in August 2024. Candidates should start preparing for the physical efficiency test. The admit card for PST/PET will be issued by the Nodal CAPF on CRPF’s website.
| Events | Dates |
|---|---|
| SSC GD Result 2024 | 10th July 2024 |
| PST | August 2024 |
| PET | August 2024 |
| Medical Exam | To be Notified |
| Document Verification | To be Notified |
4. SSC GD Constable Physical Requirements
Physical Requirements for Male Candidates
Male candidates need to meet specific physical standards based on their category.
| Categories | Height Measurements | Chest Measurements |
|---|---|---|
| General, SC & OBC | 170 cm | 80 cm (unexpanded)/5 cm (expanded) |
| Scheduled Tribes | 162.5 cm | 76 cm (unexpanded)/5 cm (expanded) |
| ST candidates from NE States and Naxal areas | 160 cm | 76 cm (unexpanded)/5 cm (expanded) |
| Candidates from NE States | 162.5 cm | 77 cm (unexpanded)/5 cm (expanded) |
| Candidates from specific regions | 165 cm | 78 cm (unexpanded)/5 cm (expanded) |
Physical Requirements for Female Candidates
No chest measurements are required for female candidates.
| Categories | Height Measurements |
|---|---|
| General, SC & OBC | 157 cm |
| Scheduled Tribes | 150 cm |
| ST candidates from NE States and Naxal areas | 147.5 cm |
| Candidates from specific regions | 155 cm |
| Candidates from NE States | 152.5 cm |
| Candidates from GTA | 152.5 cm |
5. SSC GD Constable PET
Candidates need to complete specific tasks within given time limits.
For Male Candidates
| Category | Task |
|---|---|
| Other Regions | 5 km in 24 minutes |
| Ladakh Region | 1.6 km in 7 minutes |
For Female Candidates
| Category | Task |
|---|---|
| Other Regions | 1.6 km in 8½ minutes |
| Ladakh Region | 800 meters in 5 minutes |
6. SSC GD Medical Examination
Candidates who pass the PET/PST will undergo a Detailed Medical Examination (DME) or Review Medical Examination (RME) to assess their physical and medical fitness.
| Visual Standards | Requirement |
|---|---|
| Near Vision | N6 (Better Eye), N9 (Worse Eye) |
| Distant Vision | 6/6 (Better Eye), 6/9 (Worse Eye) |
| Color Vision | CP-2 |
| Refraction | Visual correction not permitted |
7. FAQs
Q1. When is SSC GD Constable Physical Test 2024?
SSC GD Constable Physical Test 2024 will be conducted in August 2024.
Q2. Will there be a separate admit card for the SSC GD Constable Physical Test 2024?
Yes, the admit card will be issued by the Nodal CAPF on CRPF’s website.
Q3: What is the running time for SSC GD 5km?
Male candidates need to complete 5 km in 24 minutes and female candidates need to complete 1.6 km in 8½ minutes.
Q4: Are there any chest measurements for female candidates in SSC GD?
No, chest measurements are not required for female candidates.
