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SSC GD Constable 2024 Physical Exam: Schedule, Requirements, and Preparation Tips

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SSC GD Physical Test 2024 is expected to be held in August 2024 by CRPF. The exact SSC GD Physical Test Date 2024 will be announced shortly along with the detailed schedule for PET and PST. Check out the requirements of the physical efficiency test and physical standard test for male and female candidates.

1. Introduction

The Staff Selection Commission (SSC) is conducting recruitment for 26,146 vacancies for General Duty Constables. The process includes a written examination followed by a physical test. Selected candidates will be appointed in various paramilitary forces such as BSF, CISF, CRPF, SSB, ITBP, AR, and SSF.

2. SSC GD Physical Test 2024 Overview

A total of 351,176 candidates have been shortlisted to appear for the Physical Test, including 311,736 males and 39,440 females. The SSC GD Physical Exam Date 2024 will be released soon on the official website CRPF. The test includes both Physical Standard Test (PST) and Physical Efficiency Test (PET).

3. SSC GD Constable Physical Date 2024

The Central Reserve Police Force (CRPF) will conduct the physical tests to assess candidates’ fitness. The tests are expected to be scheduled in August 2024. Candidates should start preparing for the physical efficiency test. The admit card for PST/PET will be issued by the Nodal CAPF on CRPF’s website.

EventsDates
SSC GD Result 202410th July 2024
PSTAugust 2024
PETAugust 2024
Medical ExamTo be Notified
Document VerificationTo be Notified

4. SSC GD Constable Physical Requirements

Physical Requirements for Male Candidates

Male candidates need to meet specific physical standards based on their category.

CategoriesHeight MeasurementsChest Measurements
General, SC & OBC170 cm80 cm (unexpanded)/5 cm (expanded)
Scheduled Tribes162.5 cm76 cm (unexpanded)/5 cm (expanded)
ST candidates from NE States and Naxal areas160 cm76 cm (unexpanded)/5 cm (expanded)
Candidates from NE States162.5 cm77 cm (unexpanded)/5 cm (expanded)
Candidates from specific regions165 cm78 cm (unexpanded)/5 cm (expanded)

Physical Requirements for Female Candidates

No chest measurements are required for female candidates.

CategoriesHeight Measurements
General, SC & OBC157 cm
Scheduled Tribes150 cm
ST candidates from NE States and Naxal areas147.5 cm
Candidates from specific regions155 cm
Candidates from NE States152.5 cm
Candidates from GTA152.5 cm

5. SSC GD Constable PET

Candidates need to complete specific tasks within given time limits.

For Male Candidates

CategoryTask
Other Regions5 km in 24 minutes
Ladakh Region1.6 km in 7 minutes

For Female Candidates

CategoryTask
Other Regions1.6 km in 8½ minutes
Ladakh Region800 meters in 5 minutes

6. SSC GD Medical Examination

Candidates who pass the PET/PST will undergo a Detailed Medical Examination (DME) or Review Medical Examination (RME) to assess their physical and medical fitness.

Visual StandardsRequirement
Near VisionN6 (Better Eye), N9 (Worse Eye)
Distant Vision6/6 (Better Eye), 6/9 (Worse Eye)
Color VisionCP-2
RefractionVisual correction not permitted

7. FAQs

Q1. When is SSC GD Constable Physical Test 2024?
SSC GD Constable Physical Test 2024 will be conducted in August 2024.

Q2. Will there be a separate admit card for the SSC GD Constable Physical Test 2024?
Yes, the admit card will be issued by the Nodal CAPF on CRPF’s website.

Q3: What is the running time for SSC GD 5km?
Male candidates need to complete 5 km in 24 minutes and female candidates need to complete 1.6 km in 8½ minutes.

Q4: Are there any chest measurements for female candidates in SSC GD?
No, chest measurements are not required for female candidates.

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About the Author: Anjali Ruhela

I focus on crafting content for national and state government exams, aiming to simplify exam information for aspiring candidates, helping them gain clarity and confidence. With firsthand experience as a former aspirant, I offer a unique perspective in my work. My content covers a range of essential topics such as exam notifications, syllabi, admit cards, and results. You can find more detailed information at: www.sscgovtjobs.com

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